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Dave “The Muscle Cook” Ruel is a former bodybuilder that has written a perfect cookbook and it is titled Anabolic Cooking. Okay, perfect may be an overstatement but it is helpful. Mainly, it is helpful because it approaches the topic of the bodybuilding diet from a completely unique perspective.
The Truth about Anabolic Cooking
It has long since been said that the secret to bodybuilding success rests with the right diet. Most people are well aware of this fact which is why they look towards many popular cookbooks intended to deliver the needed help for crafting the perfect body. However, most of these cookbooks are designed for definition. That means the food you ingest is low in calories and fact and intended for developing a lean and ripped look. With the Anabolic Cooking eBook, a different approach is sought. This eBook seeks to help you develop a massive and muscular look.
Then again, muscle mass does help the body burn up calories. So, if you are using this cookbook to gain lean muscle mass, you will also help burn off a lot of excess as a “byproduct” of its prime value.
Yes, it is possible to look massive through altering your diet. This eBook shows you make of the basic steps to make this possible. This eBook is easy to read and not loaded with jargon. It also does not suffer from the common problem of exaggerating the effects of a particular diet plan which is a frustrating aspect of many of the top bestselling bodybuilding diet books.
This is a bit more than just a diet book. It provides a comprehensive guide to planning your weekly meals in order to attain results. Those that are only looking for a few healthy meals here and there probably won’t like this particular eBook. Also, while the book is simple in concept, the execution of the diet plan may be a little extra work. You will need to acquire some special ingredients, you will need to invest a few hours into the planning and preparation of each meal, and you will need to pay close attention to fine details such as cooking temperature selection.
Those that are not up for this detailed approach should skip this eBook. That willing to put in the effort will find such effort may lead to solid results.
Within the eBook there are roughly 200 recipes the reader can put together to craft helpful muscle building meals. For those that may be a little concerned over whether or not they can actually produce such meals, a “virtual cooking class” is included as part of the mix. Most importantly, advice on nutrition fundamentals is included and this will certainly prove helpful to those that wish to lose weight, gain muscle, and boost their health.
Unlike a lot of other bodybuilding books on the market, Anabolic Cooking has a tremendous amount of helpful information that can be put to immediate practical use. Those seeking a diet that can boost their potential to build a muscular physique need not look any further than this excellent eBook.